Sometimes it might feel hard to bond with your baby. There are lots of reasons, including:
- having had difficult experiences earlier in your life
- difficulties with conception or pregnancy
- miscarriage or baby loss
- mental health difficulties
- experiencing stress, such as financial or relationship difficulties
It’s not unusual for parents and carers to struggle, and there is help available if you need it.
If you are concerned that the bond with your baby isn’t developing, talk to your midwife, health visitor or doctor.
You can also find support at your local family hub. Find out if there’s a family hub in your area on gov.uk.
It’s important for you to have the support you need so you can feel safe and secure with your baby.
Coping when things get tough
We might not always be as patient and warm as we would like. After all, caring for a baby can be a challenge, especially when we are tired.
What is important is trying to re-connect with your baby when you can.
Babies will then learn that your relationship is safe and secure, and you will be there, even after things have been tough.