Egg and toast fingers with tomatoes

A great introduction to a healthier cooked breakfast – boiled eggs, toast fingers and tasty tomatoes will encourage your baby to feed themselves while trying new flavours. For children over 5, use a lower-fat spread and try including some extra veggies like cooked mushrooms.

Age: 10 to 12 months
Prep: 5 mins
Cook: 10 mins
Portions: 1

Ingredients

• 1 medium egg
• 1 small slice wholemeal bread
• 1 tsp vegetable oil spread
• 2 cherry tomatoes, quartered

Method

1. Bring a saucepan of water to the boil, gently place the egg into the pan and cook for 5 or 6 minutes. Once cooked, transfer to a bowl of cold water to cool down.
2. Toast the bread, spread with 1 tsp of reduced fat spread, cut into fingers.
3. Slice the cherry tomatoes into quarters. Peel the egg and slice into fingers.
4. Serve the toast, egg fingers and tomatoes on a plate and encourage your baby to feed themselves.